Do I need to reduce my salt intake?

Another study has come out regarding limiting salt intake.  It found that people who have high blood pressure or heart failure WILL continue to benefit from reduced sodium intake.  But it found no benefit in healthy people who do not have high blood pressure.  As is often the case, this is another in conflicting studies of this subject and further confuses what public health policy should be promoted.  Check this link for further information.

Salt reduction- needed or not?